makes one loaf
Ingredients:
1 1/2 c. whole wheat flour
1/2 c. rolled oats
1 tsp. baking soda
1/2 tsp. salt
1/2 c. oil(or 1/4 cup apple sauce and 1/4 cup oil)
2/3 c. sugar
2 eggs
1 c. (~3 medium) well-mashed banana, preferably very overripe
1/2 c. chopped walnuts or pecans
3/4 c. fresh or frozen blueberries (if using frozen, leave them in the freezer just until you're ready to mix them in, otherwise you may end up with purple batter)
Instructions:
Preheat oven to 350 F. Prepare loaf pan with cooking spray and a dusting of flour.
In a medium bowl, combine flour, oats, baking soda and salt. In a larger bowl, mix oil, sugar and banana. Add prepared egg replacer, mix well. Stir in flour mixture in two or three batches, stir just until combined. Mix in nuts, then *very* gently fold in the berries. Pour into prepared loaf pan, bake 40-50 minutes, until toothpick inserted into the middle comes out mostly clean (you may see some damp smudges from banana chunks). Cool in the pan for ten minutes, then turn out onto a wire rack to cool completely.